Thrivecore

  • contact@thrivecore.in
  • +917058404057
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FITNESS READINESS CHECK

  • Your assessment is reviewed by ThriveCore Certified Coaches (10+ yrs experience).
  • You’ll receive personalized training recommendations via email within hours.
  • No calls. No pressure—only expert guidance.
Question 1: By the end of a normal day, how does your body usually feel?
Question 2: How often do you feel body aches (back, knees, neck, shoulders)?
Question 3: How do you usually feel after sitting for long hours (work, travel, screen time)?
Question 4: When you wake up in the morning, what’s the first feeling in your body?
Question 5: How do you usually carry groceries, bags, or daily loads?
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