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A Guided Posture Screening β Not a Guess.
Front, side, and back views. Plain-language findings. A confidence score on every result. Built to flag what's worth a closer look β never to diagnose.
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Four short stages. About five minutes, start to finish.
No forms to fill blindly β the assistant asks one question at a time, checks your photos before analyzing anything, and tells you plainly when it isn't confident enough to conclude.
What This Is (and Isn't)
A short, plain explanation before anything starts β this is a wellness screening, not a diagnosis.
A Few Short Questions
Pain area, duration, activity level, and a gentle red-flag check β one question per turn.
Front, Side & Back
Step-by-step capture instructions, with an automatic quality check before any analysis runs.
Plain-Language Findings
Region-by-region results, a confidence score, and clear next steps β including when to see someone in person.
Every finding comes with how sure we are about it.
If a photo's angle, lighting, or framing isn't good enough, that region gets flagged as low-confidence β or the assistant asks for a retake β instead of guessing.
Clear, well-lit, full-body image at the right angle. Findings are reported with specifics.
Mostly usable image with minor issues. Findings are reported with a caveat.
Poor angle, lighting, or cropping. That region is marked "not assessed" β a retake is requested.
What you actually get at the end.
Mobile-friendly, region-by-region, with plain language leading and technical terms in parentheses β never the other way around.
Overall Confidence: MediumβHigh
See whether things are trending the right way.
Return for a follow-up screening and get a side-by-side comparison β but only for regions where both screenings had good enough image quality to compare fairly.
Built to screen safely, not to play doctor.
These rules apply at every stage of the conversation, without exception.
Screening, Not Diagnosis
Never states or implies a medical diagnosis, named condition, or prognosis.
Red Flags Stop Everything
Any red-flag symptom halts the flow immediately and directs you to in-person care β no imaging, no exercises.
No Prescriptions for Acute Cases
General movement suggestions only for mild, non-urgent findings β always with a "stop if it hurts" caveat.
Confidence Stated Every Time
Poor image quality means a retake request, not a guess dressed up as a finding.
Plain Language First
Everyday words lead; clinical terms follow in parentheses.
Minimal Data, By Design
No requests for medical records, insurance details, or ID documents beyond what the screening needs.
When the Assistant Stops and Refers You Out
- Sudden, severe pain
- Numbness, tingling, or weakness spreading down a limb
- Loss of bladder or bowel control
- Recent significant trauma (fall, accident)
- Suspected fracture
- Fever with back pain
- Unexplained weight loss with pain
- Chest pain or breathing difficulty during movement
- Pain that wakes you from sleep
- Symptoms worse than expected after recent surgery
Posture & Alignment Screening
Are you an existing user?
Let us know so we can get you started.
Start your free screening
Enter your details to begin. We'll send you your results and may follow up about your screening β we don't share your details with anyone else.
1. Start your screening
Tip: stand ~2β3m from the camera, full body in frame (head to feet), plain background, good lighting.
2. Screening report
Suggested next steps
Angle thresholds used for the "mild / moderate" labels are illustrative starting points from a prototype screening model β have a licensed physiotherapist calibrate these cutoffs for clinical use. This tool does not diagnose any condition.
Frequently Asked Questions
No. This is just a screening tool, not a diagnosis. This is said at the start and finish of each report. It draws attention to obvious patterns of posture that might be worthy of closer inspection. If you want an accurate diagnosis consult a live physiotherapist or a doctor.
Accuracy depends largely on photo quality. Good lighting, a full body shot, and a plain background produce the most reliable results. Every finding also comes with a confidence score of high, medium or low. If a region cannot be assessed properly, itβs marked as βnot assessedβ rather than guessed.
Yes, our screening tool is completely free. If you would like a deeper, human reviewed evaluation afterward, you can book a live physiotherapist posture assessment for βΉ250.
The screening takes about 5 minutes and consists of 4 steps: short consent explanation, a few brief history questions, guided photo capture from front, side and back and a report at the end.
The tool automatically checks image quality. If the lighting, angle or framing is not sufficient for a particular area, that region will be marked βnot assessedβ instead of producing an unreliable result, and you will be asked to retake it.
This score tells us how accurate each finding is. High confidence meant the photo was well-lit, well-angled and clear. Medium confidence means there were minor issues with the image so a note is included. If the confidence is low it means the region could not be reliably assessed and needs to be retaken.
Β If a red flag symptom is detected, such as sudden severe pain, numbness spreading down a limb, or signs of a possible fracture, the screening stops immediately and directs you toward in person care instead of continuing.
Yes. If you return for a follow up screening, you will receive a side by side comparison with your previous result. But this applies only to regions where both screenings had good image quality for a fair comparison.
Your details are used only to send you your results and for ThriveCore to follow up about your screening. They are not shared with anyone else. The tool also doesnβt demand more than it needs, such as medical records or ID documents.
No special equipment is needed. Just a phone or camera, around 2 to 3 meters of space from which to stand back from it, a plain background and good lighting.
Our free AI screening provides an automated, confidence scored first pass in 5 minutes. But if you are looking for a more detailed hands on review with a certified physiotherapist and a tailored plan you can opt for our βΉ250 live assessment.
Yes, you will receive a PDF of your posture screening report which you can download at the end of the screening.
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